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Mentalport

Description

mentalport is an AI-driven app offering personal mental health coaching and tools to help individuals manage stress, anxiety and depression. The tool aims to integrate seamlessly into the users’ lifestyle, providing support whenever and wherever it’s needed. Combining augmented cognition and artificial intelligence, mentalport offers personalized mental wellness tools and techniques directly to a user’s smartphone to help cope with daily life stressors and achieve personal goals.The individualized approach offered by this AI tool allows it to adapt its methods to suit the user’s unique needs and personal circumstances. This AI coach uses systemic coaching techniques, encouraging users to consider their mental health in the context of their whole environment.Apart from its AI capabilities, the mentalport app provides access to personal 1:1 coaching sessions with psychology professionals. Users can book these sessions instantly and without a long waiting period.Moreover, mentalport is not limited to the personal sphere. An upcoming feature of the app is its use in the corporate setting, where it can help manage the mental well-being of employees.Thus, mentalport is designed to make maintaining mental wellness an easy and user-friendly process, adapting to individuals’ needs and helping them live a fuller, less stressed life.

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Pros
24/7 comprehensive assistance
Adaptive based on user goals
Adapts to user problems
Adapts to user’s circumstances
Additional resources for self-learning
Advanced scheduling options
anxiety
Augmented cognition
Available in English and German
Available on mobile platforms
Blog and resources available
Can book 1:1 sessions instantly
Cancellation option available
depression management
Engaging gamified interactions
Features quiet rooms for relaxation
Flexibility for daily use
Flexible usage period
Fully anonymous app
Fun and engaging design
High level of anonymity
Instant help in emergency situations
Integrates with personal devices
Integrates with personal gadgets
Integration into corporate setting
Integration with existing therapy
Involves community engagement features
Mood and heart rate tracking
Offers journaling feature
Offers personified instant coaching
Personal mental health coaching
Personalized mental wellness techniques
Professional psychology consultation available
Progress rewarded through gamification
Rewarding journey for users
Stress
Stress relief techniques
Strict data protection
Subscription cost varies
Suited for everyday use
Support for better decision-making
Systemic coaching techniques
Usage increases with personal coaching
Use within corporate wellness programs
Works on personal goals
Cons
Limited to individual environments
Limited to smartphone
Mandatory in-app booking for sessions
Might not replace professional therapy
Not fully suitable for corporate environments
Potential privacy concerns
Reliance on systemic coaching techniques
Requires frequent interactions
Subscription cost involved

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