Gobi is an artificial intelligence tool designed with a focus on promoting personal well-being. This AI companion follows your daily routine and offers tailored insights and guidelines to enhance wellness. By checking in with you throughout the day and asking questions about your mood, sleep, focus, and emotions, it sets out to understand and analyze your needs. The tool also retains and connects previous conversations, aiding it in understanding your behavior patterns better. Every week, Gobi prepares personalized insights with suitable goals, tips, and tools customized to your well-being. Access a broad range of guided tools based on evidence-based science and techniques designed to help users thrive. The AI is grounded in key areas of mental well-being, allowing it to comprehend your mental state and offer tailored support. Gobi monitors areas such as anxiety and focus by actively and passively interacting with you, asking pointed questions about your current mood, physical symptoms, recent stressors, productivity, and mental clarity. The AI also tracks sleep patterns by collecting data on sleep quality, duration, and disruptions. The general goal of Gobi is to provide a comprehensive and personalized approach to maintaining mental well-being.
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